So, what is Ayurvedic?

The word Ayurvedic was originated from the Sanskrit word “Ayurveda”, which means “knowledge of life.” Ayurvedic medicine is considered as the world’s oldest healthcare system, which evolved from India. Ayurvedic is known as traditional medicine of the Indian subcontinent, but practiced in other areas of the world as an alternative of medicine. Ayurvedic medicine is fully holistic. Adherents of Ayurvedic attempt to create harmony between mind, body, and spirit, preserving that this balance improve patient’s health condition and prevents illness, and contributes to a healthy and happy life.

Ayurvedic healthcare system is the crucial way of treatment in Indian subcontinent. More than 90 percent of Indian people use some form of Ayurvedic treatment. In Western treatment, Ayurvedic healthcare system is classified as an alternative medicine, which is used to harmonize, rather than replace. In the United States, this type of therapy is also considered as a complementary healthcare system. At present many Americans widely employing Ayurvedic elements as meditation, massage, or cleansing therapies.

Principle of Ayurvedic treatment is based on the concept that all human beings are capable of taking charge of their life and healing. Ayurvedic presents a philosophy which is more than just medical care whereby anyone can prevent undesired suffering and can live a healthy and happy life. Ayurvedic is known as the mother of all medication systems, because it has undergone incessant research, improvement and modification over last 5,000 years. Ayurvedic make use of the judicious application of herbal medicines, nutritional guidance, transcendental meditation, exercise therapy, and several purification and rejuvenation therapies. Ayurvedic is a patient-orientated healthcare system, because this system prefers to focus on the person who has the illness, rather than focusing on the type of illness. We think this is the most convenient healthcare system in the world. That’s why presently Ayurvedic medication system is experiencing world-wide popularity.


How Ayurvedic Treatments Work

Ayurvedic is regarded as the world’s oldest healthcare system. Ayurvedic is more than simply health care, which offers a philosophy by which you may stop unnecessary sufferings and live a healthy long life. Ayurvedic medication system has undergone uncountable development, research and refinement over last 5,000 years. In this article, we would discuss the working procedure of Ayurvedic medication system.

In Ayurvedic healthcare system, different people with similar disease often receive different types of treatment and herbal plans. It is due to the reason that, according to Ayurvedic concepts, each person has a unique pattern of energy, just as everyone has a distinct fingerprint. This energy pattern is responsible for mental, physical, and emotional characteristics. As per Ayurvedic theory, there are three basic types of energy called Doshas: Vata, Pitta and Kapha.

Vata: This type of energy controls all the functions of the body, which are associated with motion, including heartbeat, blood circulation, blinking and breathing. If vata energy is balanced in a body, it attains strength and creativity. Conversely, if vata energy is unbalanced in a body, then vata produces anxiety and fear.

Pitta: This type of energy controls body’s metabolic systems, together with digestion, nutrition, absorption, and temperature. With the balance of pitts energy, a human achieves happiness and intelligence. On the other hand, a human gets ulcers and arouse anger while pitta energy become out of balance.

Kapha: This type of energy is responsible for body growth. The main function of kapha energy is to supply water to all section of the body, moisturize the skin, and uphold the immune system. When kapha energy is balanced, the body express forgiveness and love. Conversely, kepha energy is unbalanced, a person feels envy and insecurity.

Every person has these three basic type of energy, but generally vata or pitta are main in a particular person. Many things like stress, weather, unhealthy diet, strained family relationships, etc. can disturb the energy balance. As per Ayurvedic theory, this disturbance of energy shows up as disease. All Ayurvedic practitioners treat an affected person in such a way that the doshas back into balance. From Western medical viewpoint, stress relief is one of the ways by which Ayurveda treatments help to get rid of illness.


General Perception of Ayurveda/ayurvedic medicine

Ayurvedic is considered as the world’s oldest healing science. Ayurvedic is a holistic advance to health, which was designed for long, healthy, and happy lives. The word Ayurvedic was taken from the Sanskrit word Ayurveda, the terms ayus, means lifespan or life, and veda, means knowledge. There the full meaning of Ayurveda is knowledge of life. The fundamental principle of Ayurvedic is to prevent illness and enhance lifestyle by maintaining balance between body, mind, and spirit and awareness through proper diet, proper drink plus herbal remedies.

Ayurvedic theory reveals that the entire area of life impact human’s life. It signifies that the Vedas cover a wide range of subject matters, including health and healthcare practices, human behavior, spirituality, astrology, government, politics, and art. There are different books available on Ayurvedic medicines, which not only give practical instructions about Ayurvedic healthcare system but also give a brief history of how Ayurvedic medicine developed over time. Present knowledge of Ayurvedic is based on “Brhattrayi”, which is called the great triad of texts. Brhattrayi is consists of the Sushurta Samhita, Charak Samhita, and Ashtanga Hridaya.

Basically two kinds of Ayurvedic: Maharishi and traditional. Maharishi Ayurvedic is a class of traditional Ayurvedic, i.e. conversions from the classical texts by Maharishi Mahesh Yogi. Both the Maharishi and traditional Ayurvedic practitioners recommend herbs (herbal medicines), because they believe that diseases outcome from an imbalance in the Doshas, three types of energy that balance bodily functions, energy that controls body’s metabolic systems, and energy that controls body’s growth. Ayurvedic practitioners always use herbal remedies for treating illness. However, Maharishi Ayurvedic accentuates at the role of absolute consciousness to maintain good health and recommends transcendental meditation as a technique to experience the actual consciousness of the world. Maharishi Ayurvedic also accentuates the expression of hopeful emotions to homogenize your life with the natural rhythms of your body.

At present Ayurvedic medications and therapies becoming very popular in western world as well as in United States. But, before taking Ayurvedic herb supplements, be sure to talk to Ayurvedic practitioners or any doctor.


What to expect from Ayurveda or Ayurvedic methods


Ayurvedic treatment is the world’s oldest healthcare system. It is known as the mother of medical science. Ayurvedic treatment was first developed in Indian Subcontinent about 5000 years ago. The key point of Ayurvedic medicine is to integrate and balance human’s mind, body and spirit. This principle helps to get rid of illness and promotes wellness.

Ayurvedic healthcare system focuses on rebalancing the three basic types of energy which exist in every human’s body. These three basic energy types are known as Doshas: Vata, Pitta and Kapha. These three basic types of energy remain balanced in every human’s body. Many undesired things like mental stress, environment, unbalanced diet, strained family relationships, etc. may disturb the balance between these energy. As per Ayurvedic concepts, this energy disturbance results illness. All Ayurvedic practitioners prescribe in such a way that these energies back into balance.

If you visit an Ayurvedic practitioner to get rid of illness, he will ask you a detailed health history, feel your abdomen, check your body pulses, examine your eyes, tongue, skin nails, and even skin, and listen your voice tone. The practitioner may ask you about your general health condition, would give special attention to your diet, lifestyle, habits, and environments. Then the practitioner will recommend some ways to re-establish your natural Dosha balance. This will change your physical and mental condition and will help you to get rid of illness. Ayurvedic practitioners prescribe more than 20 categories of treatment, but the most common treatments are: Pranayama, Abhyanga, Rasayana, Yoga, Pancha karma, and Herbal medicines.

The goal of Ayurvedic is to prevent all kind of diseases and live a healthy and happy life. Studies have proven than Ayurvedic is highly effective at reducing all kind of heart disease. Western medical researchers have proven that Ayurvedic technique help to get relief from stress, which in turn eliminate disease. Nowadays, Ayurvedic treatment is becoming much popular in western world as well as in United States. But, if anyone uses any medicine without good knowledge of Ayurvedic, it may be risky. We highly recommend everyone to contact a doctor or an Ayurvedic practitioner before taking any Ayurvedic medicine. However, there are several books on Ayurvedic healthcare, in which you will get brief description of all diseases as well as their Ayurvedic treatment.